document .querySelector(".close-button") .addEventListener("click", function () { document.getElementById("menu-toggle").checked = false; }); document .querySelector(".close-button") .addEventListener("click", function () { document.getElementById("menu-toggle").checked = false; }); // Close menu on menu item click document.querySelectorAll(".menu a").forEach((link) => { link.addEventListener("click", function () { document.getElementById("menu-toggle").checked = false; }); });

Cravings happen.
We make the better choice easy

Flip any craving into a tasty, healthier swap you’ll actually enjoy


150+

Cravings

300+

Healthy Flips

100%

Easy to make recipes

We cover the most common cravings with quick, easy recipes that flip them into healthier versions.

Each one is designed to hit that craving spot just right, so you enjoy the taste you love, without the guilt.


How CraveFlip Works

Crave → Flip → Enjoy

Here’s how we make better choices effortless

Search
your craving

Type what you’re craving, sweet, salty, creamy, whatever, and we’ll take it from there.

  • We cover tons of common (and not-so-common) cravings

  • If you don’t find your exact craving, try a broader search (e.g., “candy” instead of “Skittles”)

  • Still no match? Submit a new craving!

  • Your input guides better choices

Get healthy
alternatives

We’ll show you options that match the taste, feel, and experience, without the guilt.

  • Every flip is quick and easy to make

  • Uses simple, everyday ingredients with minimal effort

  • Recreates the taste, look, and texture of your original craving

  • Still not satisfied? Try up to two more flip options to find your perfect match

Save
your favorite

You don’t have to settle for just one, save your favorites and come back whenever the craving hits.

  • Found a swap that hits the spot? Tap the heart to save it for next time

  • Come back anytime that craving strikes again

  • Build a personal stash of guilt-free go-tos with CraveFlip

  • Share your favorites with friends and family


Why you’ll love CraveFlip

Feel good about your cravings

Healthy habits don’t have to mean saying no — just swapping smart.

Satisfy cravings, skip the guilt

We help you indulge your sweet tooth in ways that actually support your health goals so no more post-snack regret.

Our database covers over 150 cravings, sweet, salty, fried, pastries, fast food, and comfort, so you can quickly find what you’re craving, with flavors you love in better-for-you versions.

Discover what really works for you

If you’re into high-protein, low-sugar, plant-based, or just simple clean swaps, CraveFlip matches your cravings to your goals.

Each healthy flip highlights 3 key benefits, like more energy or less sugar, so you know exactly why it’s better and can feel good about your choice.

Make better choices stick

Our flips are enjoyable, easy to make, and repeat-worthy, so healthy eating feels less like a chore and more like a treat.

Our step-by-step recipes use simple ingredients and clear instructions to cut cooking time and boost satisfaction, easy to repeat whenever you crave them again.


CraveFlip Pro - Where Cravings Meet Clarity

Smarter tools, deeper insights, and fun extras - everything you need to stay motivated and in control of every craving

Zero Ads
Just Cravings

Enjoy a clean, distraction-free experience. Every search, every craving, smooth and uninterrupted.

With no ads slowing you down, you get faster browsing, quicker suggestions, and a more enjoyable flow. It’s the experience the app was meant to have.

Unlock All 320+ Healthy Recipes

Get full access to 320+ healthy alternatives that match the taste, texture, and vibe of what you're craving, without the guilt.

From sweet treats to savory snacks, you’ll always find something that hits the spot. New additions keep the library fresh, so your options never run dry.

Nutritional Facts on Every Recipe

See calories, macros, and key nutrition details for every recipe, so you can make smarter choices without overthinking it.

Whether you’re tracking protein, watching sugar, or just staying mindful, having the numbers clearly laid out helps you stay on track without losing the joy of eating.


Everything you need, and more

Craving Nutella, Oreo, Big Mac, and many more? Explore healthier twists and full access to all your favorite snacks added regularly.

Save and organize all your favorites without limits. Flip back to the snacks you love anytime and keep your top cravings close at hand

Keep your craving history at your fingertips. There’s no limit to how many recently viewed snacks you can track, revisit or rediscover

You can explore up to three delicious variations for most of your favorite cravings. More flips mean more ways to discover what you love

The Upgrade Your Cravings Deserve

FeaturesFreePro
Essential Flips
Favoritesmax. 5
Recently viewedmax. 5
Ad-free browsing across the app
Detailed per-portion macros & calories
Access 320+ recipes and variations
Explore top snacks & brand favorites
Early access to weekly drops

What people love about Pro

Mia R.

Self Declared Foodie

⭐️⭐️⭐️⭐️⭐️


I upgraded mainly for the unlimited favorites, but the whole experience feels faster and cleaner. No ads, no limits — totally worth it.

Jordan

Snack enthusiast

⭐️⭐️⭐️⭐️⭐️


I didn’t expect to use the multiple flips as much as I do, but now I check them every day. It makes exploring cravings fun instead of repetitive

Sofia K.

Daily user

⭐️⭐️⭐️⭐️⭐️


The healthier alternatives and nutritional facts really helped me cut down the guesswork. It’s honestly the feature I didn’t know I needed.

Go Pro, and you’ll never flip the same way again

  • Cancel anytime

  • No hidden fees

  • 24/7 Support

  • Instant access to all features


CraveFlip, in your pocket

Our app is now live!
Download it today.

App Store
Live

Already an iPhone user? Download CraveFlip now and start flipping your cravings in seconds.

Play Store
(Coming Soon)

We'll be coming to the Google Play store soon! Drop your email and we’ll ping you when it’s ready.

Let's get started

Join the CraveFlip community and be the first to get updates, new swaps, and tasty ideas straight to your inbox.

Privacy Policy

Last updated: December 2, 20251. IntroductionWelcome to CraveFlip ("we," "our," or "us").
This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you use our iOS application (the “App”) and our promotional website (the “Site”).
By using the App or visiting the Site, you agree to the terms of this Privacy Policy.
Controller & Contact Point (Article 13 Information)Controller: CraveFlip (operated by [DJ Bako])
Address: 1033AH, Netherlands
Email: [email protected]
If you have data-protection questions or want to exercise your rights (access, rectification, erasure, restriction, objection, portability), please contact us at the email above.2. Information We Collect
a. Usage Analytics
We collect non-personal usage data (e.g., features used, session duration, crash reports) through analytics SDKs to improve the App.b. Recipe API DataTo provide recipe suggestions, we might retrieve publicly available recipe content (titles, ingredients, instructions) from external recipe-database APIs.
We do not store personal user credentials for those APIs.
c. Subscription & Transaction InformationIf you purchase a subscription, we may collect limited transaction metadata such as:- product purchased
- transaction date
- purchase platform (e.g., Apple *App Store).
We do not collect or store your full payment card details.
All payments are processed securely by the App Store or the payment processor used at checkout.
d. Cookies and Similar Technologies (Site Only)We use cookies, web beacons, and similar technologies on the Site for:- essential operation,
- analytics,
- consent management,
- (optional, with consent) marketing.
Non-essential cookies are only activated with your explicit consent.3. How We Use Your InformationWe process information for the following purposes:- To operate, maintain, and improve the App and its features.- To provide subscription services and manage purchases.- To personalize your experience (e.g., saved recipes or history).- To analyze trends, usage, and performance metrics.- To comply with legal obligations (e.g., tax, accounting, security).- To enforce our Terms and protect the rights and safety of users.4. Payments & SubscriptionsCraveFlip includes paid, auto-renewing subscriptions.All subscriptions are processed through the Apple App Store.We do not receive or store your full payment card details.Subscriptions auto-renew until cancelled.To cancel or manage your subscription, use the subscription settings of the App Store (e.g., Apple ID > Subscriptions).Refunds (where applicable) are handled by the App Store platform according to their policies.We may retain minimal transaction records for tax and accounting compliance.Subscription terms, renewal rules, and pricing will always be shown at the point of purchase.5. Legal Basis for Processing (GDPR Users)If you are in the EEA or another GDPR-covered region, our legal bases for processing depend on the context:Performance of a contract:- Providing the App, subscription services, and customer support.- Consent: For non-essential cookies, marketing, and certain optional analytics. You may withdraw consent at any time.Legitimate interests:- product improvement,
- diagnosing issues,
- preventing fraud and abuse,
- internal analytics—balanced against your privacy rights.
Legal obligation:
- Keeping records for tax or regulatory purposes.
6. Data Sharing & Disclosure_We only share data when necessary and proportionate.Below are the categories of recipients (Article 13 GDPR):- Service & hosting providers – cloud hosting, server providers, and backend infrastructure vendors.- Analytics providers – SDKs or tools that help us understand performance and fix bugs.- Recipe data providers – external APIs we might call to fetch recipe content.- Payment processors / app-store platforms – to process subscription purchases.- Marketing partners – only if you have given consent for marketing.- Professional advisors – lawyers, auditors, compliance specialists.- Public authorities – if required by law or valid legal request.- Business purchasers – in case of a merger, acquisition, or sale of assets.A list of named vendors (e.g., analytics SDKs, hosting companies) is available on request at: [email protected]7. International TransfersSome of our service providers may process data outside the EEA.When doing so, we rely on appropriate safeguards, such as:- EU adequacy decisions
- Standard Contractual Clauses (SCCs)
- EU–U.S. Data Privacy Framework (for eligible U.S. vendors)
You may request details about specific safeguards via:
[email protected]
.
8. Data RetentionWe keep personal data only as long as necessary for the purposes described here or required by law.Typical retention periods:
- Account & in-app data: While your account remains active and for up to 24 months after deletion (to comply with backups, fraud prevention, or legal obligations).
- Subscription & transaction records: Retained for 5 years for tax/accounting compliance.- Analytics & crash logs: Identifiable logs retained up to 24 months; aggregated or anonymized data may be kept longer.- Cookies: Retained according to their lifespan (listed in our Cookie Policy).Exact periods or criteria can be provided on request.9. Your Rights & Choices (GDPR / EEA)You have the following rights regarding your personal data:- Access
- Rectification
- Erasure (“right to be forgotten”)
- Restriction of processing
- Objection (including to marketing)
- Data portability
- Withdrawal of consent (without affecting previous processing)
- Rights related to automated decision-making (if applicable)
How to exercise your rights:Email: [email protected]
with:
- your full name
- email
- the right you wish to exercise
- any information needed to locate your data
VerificationWe may request minimal additional information to confirm your identity.Response timesWe aim to respond within 1 month. Complex requests may extend the response time by up to 2 additional months (with notice).FeesRequests are free unless manifestly unfounded or excessive.In-App ControlsWhere technically possible, you can manage:- deleting saved recipes,
- clearing history,
Cookie PreferencesOn the Site, you can withdraw consent to non-essential cookies at any time via the cookie banner/settings.Supervisory authorityYou may lodge a complaint with your local data protection authority.10. Automated Decision-MakingWe do not use automated decision-making or profiling that produces legal or similarly significant effects.
If we introduce such features in the future, we will update this Policy and provide appropriate rights and opt-outs.
11. Security & Data Breach NotificationWe use technical and organizational measures to safeguard your information.If a personal-data breach occurs that may pose a risk to your rights or freedoms, we will:- Notify the relevant supervisory authority without undue delay, and where feasible within 72 hours
- Notify you when required by law
12. Children’s PrivacyThe App is not intended for children.We do not knowingly collect personal data from children under 16.In jurisdictions with a lower legal threshold (e.g., 13 under U.S. COPPA), we comply with applicable local requirements.If you believe we have collected data from a child, contact: [email protected]
and we will delete it promptly.
13. Changes to This PolicyWe may update this Privacy Policy from time to time.
We will post updates on the Site and revise the “Last updated” date.
Continued use of the App after changes means you accept the updated Policy.
14. Contact UsFor questions about this Privacy Policy or our data practices:
Email: [email protected]
If you are an EEA resident, you may also contact your local data protection authority.A current list of named vendors/recipients is available upon request.

Terms of Service

Last updated: December 2, 20251. Acceptance of TermsBy downloading, installing, accessing, or using the CraveFlip iOS application ("App") or visiting our landing page ("Site"), you agree to be bound by these Terms of Service ("Terms"). If you do not agree to these Terms, do not use the App or Site.2. EligibilityYou must be at least 13 years old to use the App. By using the App, you represent and warrant that you meet this age requirement and have the legal capacity to enter into these Terms. (See our Privacy Policy for details on minors and parental consent.)3. License GrantSubject to these Terms, CraveFlip grants you a limited, non-exclusive, non-transferable, revocable license to download and use the App solely for your personal, non-commercial use on iOS devices that you own or control.4. Accounts & User DataAccounts: The App may allow you to register or connect an account. You’re responsible for keeping your account credentials secure and for all activity under your account.Saved Recipes & History: Saved recipes and history are stored locally on your device unless you expressly enable account-based syncing or cloud backup. We recommend you keep backups of any content you consider important.Ownership: You retain ownership of content you upload or input into the App.Feedback: Any feedback or suggestions you provide may be used by CraveFlip without compensation and you grant us a perpetual, royalty-free license to use such feedback.5. PrivacyUse of personal information is governed by our Privacy Policy, which is incorporated into these Terms by reference. By using the App you consent to the collection and use of information as described in the Privacy Policy.6. Prohibited ConductYou agree not to:- Reverse engineer, decompile, disassemble, or attempt to derive source code from the App.
- Use the App to violate applicable law.
- Interfere with or disrupt the integrity or performance of the App or Site.
- Use automation, bots, scraping, or any data-harvesting techniques against the App or Site.
- Attempt to bypass security or access controls.
7. Ads, Monetization & Subscriptions
7.1 Ads
The free version of the App may display third-party advertisements. We do not endorse or guarantee the content of such ads. Advertisers may collect data in accordance with their own privacy policies.7.2 Subscription Tiers (CraveFlip Pro)We offer paid subscription tiers (“Subscriptions”) that provide premium features (for example: ad-free experience, premium content, expanded gallery, nutritional facts). Subscription features and pricing will be shown in the App and at the point of purchase.7.3 Billing, Auto-Renewal & Management- Subscriptions purchased through the Apple App Store are billed through your Apple ID account and auto-renew until cancelled.- You authorize Apple (or the relevant platform) to charge your account for the applicable subscription fees. CraveFlip does not receive or store your full payment card details.- To manage or cancel a subscription, use your platform account settings (for Apple: Settings → [your name] → Subscriptions).
Note: Cancelling a subscription stops future renewals but does not typically result in a pro-rata refund; your subscription will remain active until the end of the paid period.
7.4 Free TrialsIf a free trial is offered, it will convert to a paid subscription if not cancelled before the trial period ends. To avoid being charged, cancel at least 24 hours before the trial ends. Free trial availability is limited to one per user/account unless otherwise stated.7.5 RefundsRefunds for in-app purchases are governed by the app-store platform such as Apple App Store. Please contact the app store for refund requests. CraveFlip may, at its discretion, provide refunds for certain purchases but is not obligated to do so.7.6 Taxes & FeesSubscription prices displayed may not include applicable taxes. You are responsible for paying any taxes applicable to purchases in your jurisdiction.8. TerminationWe may suspend or terminate your access to the App or Site at any time, without notice, for conduct we believe violates these Terms or is harmful, fraudulent or illegal. Upon termination, all rights granted to you under these Terms will cease.9. Intellectual PropertyAll intellectual property rights in the App, Site, content, branding, artwork and code are owned by CraveFlip or our licensors. You may not copy, reproduce, distribute or create derivative works from our content except as permitted under these Terms.Brand names used in this app are for identification purposes only and are not affiliated with or endorsed by the respective trademark owners10. Disclaimers & Limitation of Liability
10.1 Disclaimers
THE APP AND SITE ARE PROVIDED “AS IS” AND “AS AVAILABLE” WITHOUT WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED. CraveFlip DOES NOT WARRANT THAT THE APP WILL BE UNINTERRUPTED, ERROR-FREE OR COMPLETELY SECURE.10.2 Limitation of LiabilityTo the maximum extent permitted by law, CraveFlip’s total aggregate liability to you for any claim arising from or related to these Terms or your use of the App shall not exceed the total amount you paid to CraveFlip in connection with the App during the 12 months preceding the claim. This limitation does not apply to liability that cannot be excluded or limited under applicable law.11. Third-Party Services & App Store TermsThe App may include links to third-party services, APIs, or content (including recipe providers and ad networks). We are not responsible for third-party content or practices.If you obtained the App from an app store (e.g., Apple App Store), you acknowledge that these Terms are between you and CraveFlip, and that the app store is not a party to these Terms. Any claims related to the distribution of the App through such a platform must be brought against CraveFlip (except where the platform’s policies provide otherwise). The platform may have separate terms and policies that apply to your purchase.12. Governing Law & Dispute ResolutionThese Terms are governed by the laws of the Netherlands. Any disputes will be subject to the exclusive jurisdiction of the courts located in Amsterdam.13. Changes to TermsWe may modify these Terms at any time. We will post the revised Terms on the Site and update the “Last updated” date. For material changes affecting subscriptions or billing, we will provide notice (for example, in-app message or email) and, when required by law, obtain consent. Continued use after changes means you accept the revised Terms.14. SeverabilityIf any provision of these Terms is found invalid or unenforceable, the remainder of the Terms will remain in force.15. Contact UsFor questions or notices regarding these Terms, contact: [email protected]

Got questions? Good,
we got answers

🔍 I can’t find my craving in the search. What should I do?

Try searching with more general terms instead of brand names. For example, instead of “KitKat Chunky,” try “chocolate bar.” This helps CraveFlip suggest the closest craving flips for you.


➕ Can I suggest new cravings to be added?

Yes! If your craving isn’t in the app, you can submit it directly. Our team reviews submissions regularly and adds new cravings so the database keeps growing.


🍳 Will there be more recipes in the future?

Absolutely. We’re always working on adding new healthy flips and recipes to keep your cravings covered.


🍔 Why do I see the same healthy flips for different variations of a craving?

We group cravings by their main category (e.g., “burger”), and variations (like cheeseburger, bacon burger, or double burger) fall under that category. Since the core craving is the same, the healthy flips apply across variations.


✏️ Can I modify the recipes?

Yes! We encourage you to adapt recipes to fit your nutritional profile and preferences. Just try to keep the core idea of the flip (fewer processed ingredients, less added sugar/salt).


🔄 Will there be more craving variations in the future?

Yes, we’re constantly expanding categories and taking feedback from users. If you don’t see your specific craving, please let us know.


💡 How can I get the best results from CraveFlip?

- Search smarter: Use general terms like “chips,” “cookies,” or “pizza.”
- Browse categories: Explore sweets, fast food, fried snacks, and more.
- Save favorites: Bookmark the swaps you love for quick access later.
- Adapt to you: Modify recipes to fit your diet, while keeping the core flip.
- Stay curious: New cravings and flips are added regularly — check back often!


🤝 Can I share my flips with friends?

Yes! You can share your favorite flips directly with friends to spread the cravings love.


💸 Is the app free?

Yes, CraveFlip is free to use with ads.
[We also offer CraveFlip Pro, a paid subscription that gives you extra features like no ads, premium galleries, and more. The core app will always remain free.


🌍 What regions is CraveFlip available in?

CraveFlip is available worldwide. Most cravings and flips are focused on the US, UK, Canada, Australia, and Western Europe, but we’re expanding every day.


🕒 How often is the app updated?

We regularly update CraveFlip with new cravings, recipes, and features based on your feedback. Keep checking back, there’s always something new.


⭐ How do I give feedback or report an issue?

We’d love to hear from you! You can send feedback directly in the app or email us at [email protected].


📶 Do I need internet to use CraveFlip?

Yes. You’ll need an internet connection to browse cravings, get recipes, and submit new flips. Without it, the app won’t function properly.


⚠️ Do CraveFlip alternatives consider allergies or intolerances?

Not yet. The healthy alternatives shown do not take allergens or personal dietary restrictions into account. Always check the ingredients to make sure they fit your needs.


🔐 What happens to my data?

Your privacy matters. CraveFlip does not sell your personal data to third parties. Any data you provide is only used to improve your experience with the app.


🥼 Is this nutritional or medical advice?

No — the content here is for general information and inspiration only. It’s not medical or nutritional advice, and it shouldn’t replace guidance from a qualified health professional. Everyone’s body and needs are different, so if you have specific health concerns or dietary requirements, it’s best to check in with a doctor or registered dietitian.


Pro Membership

Features included in your membership:

Access Pro Cravings


Detailed nutrition


Unlimited Recently Viewed


Use the app without Ad


Unlimited Favourites


Access to
new
features


Manage membership

Considering cancelling your membership? Tell us what’s up — we read every message ourselves

Get in touch

CraveFlip is built for food lovers like you. Reach out anytime with ideas, feedback, or support